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![Discussion]: The old-school wooden foot stretcher. I was always taught: 3 x day, for 20 mins, per foot. Emphasis always on full leg extension. : r/ BALLET](https://i.redd.it/lieqrntgmne01.jpg "Discussion]: The old-school wooden foot stretcher. I was always taught: 3 x day, for 20 mins, per foot. Emphasis always on full leg extension. : r/ BALLET")